Salted Caramel Thumbprint Cookie Mix

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Brand Betty Crocker

UPC Code 016000497177

Data Source USDA

Nutrition Facts

Package Weight 12.2 oz/345 g

Serving Sizes 2 tbsp (21g)

tbsp

Calories 80

Total Fat 1g 1%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Salted Caramel Thumbprint Cookie Mix are 82% in carbs, 12% in fat, and 5% in protein.

carbs: 82%

fat: 12%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Caramel Thumbprint Cookie Mix is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Caramel Thumbprint Cookie Mix is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sea Salt Caramel Filling (Sweetened Condensed Skim Milk [Skim Milk, Sugar, Corn Syrup], Corn Syrup, Sugar, Water, Butter [Cream, Salt], Modified Corn Starch, Sea Salt, Gellan Gum, Mono And Diglycerides, Baking Soda, Xanthan Gum), Sugar, Palm Oil, Salt, Corn Starch, Natural Flavor.