Cheese Franks

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Brand Eckrich

UPC Code 027815001237

Data Source USDA

Nutrition Facts

Package Weight 12 oz

Serving Sizes 1 frank (43g)

frank

Calories 140

Total Fat 12g 15%

Saturated Fat 4g 20%

Cholesterol 45mg 15%

Sodium 559mg 24%

Total Carbohydrate 4g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Cheese Franks are 11% in carbs, 75% in fat, and 14% in protein.

carbs: 11%

fat: 75%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Franks is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Franks is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Chicken, Pork, Water, Pasteurized Process American Cheese [Cultured Milk, Water, Cream, Agriculture Sodium Phosphates, Salt, Sorbic Acid, Artificial Color, Enzymes, Powdered Cellulose), Corn Syrup, Dextrose, Modified Food Starch, Contains 2% Or Less Of Salt, Sodium Lactate, Potassium Lactate, Flavorings, Sodium Phosphates, Sodium Diacetate, Beef, Sodium Erythorbate, Sodium Nitrite, Extract Of Paprika.