Cranberry White Chip Flavor Cookie Mix With Imitation Cranberries

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Brand Betty Crocker

UPC Code 016000464674

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 3 tbsp (26g)

tbsp

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 13g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tbsp of Cranberry White Chip Flavor Cookie Mix With Imitation Cranberries are 83% in carbs, 13% in fat, and 4% in protein.

carbs: 83%

fat: 13%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Cranberry White Chip Flavor Cookie Mix With Imitation Cranberries is 81%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cranberry White Chip Flavor Cookie Mix With Imitation Cranberries is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, White Confectionary Chips (Sugar, Hydrogenated Palm Kernel And Palm Oil, Nonfat Dry Milk, Milk, Soy Lecithin, Artificial Flavor), Sugar, Cranberry Flavored Bits (Sugar, Corn Syrup, Corn Cereal, Corn Starch, Palm Oil, Natural Cranberry Flavor, Citric Acid, Malic Acid, Red 40 Lake, Blue 1lake), Corn Syrup, Palm Oil, Leavening (Baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor.