Vegetarian Chili With Beans

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Brand Dennison's

UPC Code 064144021772

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (425g)

can

Calories 170

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 4mg 1%

Sodium 871mg 38%

Total Carbohydrate 31g 11%

Dietary Fiber 8.9g 32%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Vegetarian Chili With Beans are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%

fat: 6%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Vegetarian Chili With Beans is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegetarian Chili With Beans is estimated to be 91%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans (Pinto Beans, Water), Tomato Puree (Water, Tomato Paste), Water, Diced Tomatoes With Juice, Onions, Corn, Contains Less Than 2% Of: Carrots, Celery, Modified Corn Starch, Rehydrated Potatoes, Salt, Chili Pepper, Onion Powder, Soybean Oil, Garlic Powder, Spices.