Farm Raised Skin Less, Boneless Tilapia Fillets
🍽
UPC Code
07203676226
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
6 oz (170g)
Calories
160
Total Fat
2g
3%
Saturated Fat
0.5g
2%
Cholesterol
90mg
30%
Sodium
54mg
2%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33g
66%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 oz of Farm Raised Skin Less, Boneless Tilapia Fillets are
3% in carbs, 12% in fat, and 86% in protein.
carbs:
3%
fat:
12%
protein:
86%
Carbs to Weight Ratio
The carbs to weight ratio of Farm Raised Skin Less, Boneless Tilapia Fillets is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Farm Raised Skin Less, Boneless Tilapia Fillets is estimated to be 79%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Farm Raised Tilapia, Treated With Carbon Monoxide To Promote Color Retention.
Other Foods