Chili Con Carne With Beans, Original

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Brand Dennison's

UPC Code 064144021970

Data Source USDA

Nutrition Facts

Package Weight 3.4 kg/425 g

Serving Sizes 1 can (425g)

can

Calories 340

Total Fat 14g 18%

Saturated Fat 5g 25%

Cholesterol 34mg 11%

Sodium 871mg 38%

Total Carbohydrate 34g 12%

Dietary Fiber 11.9g 43%

Sugars 2g

Protein 19g 38%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Chili Con Carne With Beans, Original are 40% in carbs, 37% in fat, and 22% in protein.

carbs: 40%

fat: 37%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Chili Con Carne With Beans, Original is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili Con Carne With Beans, Original is estimated to be 84%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Pinto Beans (Pinto Beans, Water), Water, Meat Ingredients (Beef And Pork), Tomato Puree (Water, Tomato Paste), Contains Less Than 2% Of: Modified Corn Starch, Salt, Chili Pepper, Defatted Soy Flour, Dried Onion, Spices, Soy Protein Concentrate, Garlic Powder, Gum Arabic, Natural Flavors.