Turkey Chili With Beans

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Brand Dennison's

UPC Code 064144021833

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1 can (425g)

can

Calories 221

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 21mg 7%

Sodium 820mg 36%

Total Carbohydrate 32g 12%

Dietary Fiber 10.2g 36%

Sugars 2g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 can of Turkey Chili With Beans are 59% in carbs, 15% in fat, and 26% in protein.

carbs: 59%

fat: 15%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Chili With Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Chili With Beans is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Prepared Pinto Beans (Pinto Beans, Water), Turkey, Tomato Puree (Water, Tomato Paste), Diced Tomatoes With Juice, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Jalapeno Peppers, Salt, Spices, Dried Onion, Garlic, Sodium Phosphate, Natural Flavors, Dextrose.