Vegan Mock Chicken Salad

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Brand Whole Foods Market

UPC Code 713091477964

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Size 99g

Calories 340

Total Fat 28g 36%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 520mg 23%

Total Carbohydrate 13g 5%

Dietary Fiber 2g 7%

Sugars 3g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 99 g of Vegan Mock Chicken Salad are 17% in carbs, 83% in fat, and 0% in protein.

carbs: 17%

fat: 83%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Vegan Mock Chicken Salad is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vegan Mock Chicken Salad is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soy Nuggets (Non-GMO Soybean Protein, Soy Fiber, Condensed Wheat Protein, Soybean Oil, Sea Salt And Vegetarian Seasoning [Soy Amino Acid, Vegetable Extract, And Sea Salt], Sauce [Water, Rock Sugar, Wheat Syrup, White & Red Pepper, And Sesame Seed Oil]), Vegan Mayo Spread (Expeller-pressed Canola Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Sugar, Salt, Mustard Seed, Pea Protein Isolate And Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Celery, Green Onion, Parsley, Vinegar Powder, Salt, Black Pepper.