Fried Pork Skins Vinegar & Salt

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Brand Tom's

UPC Code 021900982265

Data Source USDA

Nutrition Facts

Package Weight 2.375 oz/67.3 g

Serving Sizes 0.5 oz (14g)

Calories 80

Total Fat 4.5g 6%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 350mg 15%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 0g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 oz of Fried Pork Skins Vinegar & Salt are 5% in carbs, 53% in fat, and 42% in protein.

carbs: 5%

fat: 53%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Fried Pork Skins Vinegar & Salt is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fried Pork Skins Vinegar & Salt is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork Rind, Salt, Maltodextrin, Dry Vinegar Flavor (Sodium Diacetate, Citric Acid, Lactose (Milk), Tartaric Acid), Malic Acid, Sugar, Soybean Oil, Sodium Citrate, Citric Acid.