Wheat & Gluten Free Cookie, Ginger Molasses, Ginger Molasses

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Brand Wow

UPC Code 857929003793

Data Source USDA

Nutrition Facts

Package Weight 2.75 oz/78 g

Serving Sizes 1 cookie (78g)

Calories 330

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 55mg 18%

Sodium 170mg 7%

Total Carbohydrate 49g 18%

Dietary Fiber 1g 4%

Sugars 23g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Wheat & Gluten Free Cookie, Ginger Molasses, Ginger Molasses are 57% in carbs, 39% in fat, and 3% in protein.

carbs: 57%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Wheat & Gluten Free Cookie, Ginger Molasses, Ginger Molasses is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wheat & Gluten Free Cookie, Ginger Molasses, Ginger Molasses is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten Free Flour (Brown Rice, Sweet Rice, Tapioca), Butter (Milk), Cane Sugar, Unsulphured Molasses, Eggs, Corn Starch, Potato Starch, Ginger, Xanthan Gum, Salt, Baking Soda.