Turkey Franks

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Brand Farmer John

UPC Code 050500331005

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 frank (42g)

frank

Calories 110

Total Fat 8g 10%

Saturated Fat 2.5g 13%

Cholesterol 25mg 8%

Sodium 462mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 frank of Turkey Franks are 14% in carbs, 82% in fat, and 5% in protein.

carbs: 14%

fat: 82%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Franks is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Franks is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mechanically Separated Turkey, Water, Dextrose, Salt, Corn Syrup, 2% Or Less Of Modified Food Starch, Sugar, Sodium Lactate, Natural Flavorings, Sodium Phosphate, Sodium Erythorbate, Sodium Diacetate, Sunflower Oil, Extractives Of Paprika, Sodium Nitrite.