Saltie Public Food Database

Bacon Lobster Mac & Cheese

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UPC Code 043823922388
Data Source USDA

Nutrition Facts

Package Weight 15 OZ/425 G
Serving Size 142g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 2.5g 13%
Cholesterol 16mg 5%
Sodium 630mg 27%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Bacon Lobster Mac & Cheese are 45% in carbs, 41% in fat, and 14% in protein.

carbs: 45%
fat: 41%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Bacon Lobster Mac & Cheese is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bacon Lobster Mac & Cheese is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta [Water, Durum Wheat Semolina (Enriched With Iron (Ferrous Sulfate) And B Vitamins (Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)],three Cheese Sauce (Water, Cream Cheese (Pasteurized Cultured Milk And Cream, Salt. Stabilizers [Xanthan And/or Carob Bean And/or Guar Gums]). Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt. Enzymes), Cream, Soybean Oil Nonfat Dry Milk, Sweet Whey. Cheese Flavor (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Buttermilk Solids Butter), Modified Food Starch, Contains Less Than 2% Of Butter Flavoring (Whey Solids, Enzyme-modified Butter [Butter. Buttermilk Powder, Enzymes]. Maltodextrin, Salt, Dehydrated Butter [Butter, Butte Milk Powder]. Guar Gum, Annatto And Turmeric [For Color]), Romano Cheese (Sheep's Milk. Cheese Culture Salt. Enzymes, Calcium Propionate), Sodium Phosphates Salt, Xanthan And Guar Gum. Disodium Inosinate And Disodium Guanylate, Onion Powder, Spices), Imitation Lobster (Fish Protein [Pollock And/or Whiting], Water, Wheat Starch, Potato Starch, Sorbitol, Egg White, Contains 2% Or Less Of: Lobster Meat, Sugar, Salt. Mirin Wine (Sake Sugar, Water, Salt, Yeast Extract), Artificial Lobster Flavor. Soybean Oil, Calcium Carbonate, Sodium Tripolyphosphate, Tetrasodium Color Added), Water, [Wine Wine, Salt, Potassium Sorbate (Preservative), Potassium Metabisulfite (Preservative)],canola/olive Oil Blend (Canola Oil, Extra Virgin Olive Oil), Lemon Juice [Filtered Water,lemon Juice Concentrate, Sodium Bisulfite (Preservative). Sodium Benzoate (Preservative), Lemon Oil], Less Than 2% Of The Following: Bacon, Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite,may Contain: Sugar, Brown Sugar, And Smoke Flavor, Butter Powder [Butter (Cream, Salt), Nonfat Dry Milk, Buttermilk, Sodium Citrate, Citric Acid, Tocopherois (Anti-oxidant), Beta Carotene (Color)], Minced Onion, Salt, Granulated Garlic, Potassium Sorbate (Preservative), Black Pepper, Paprika, Annatto Extract For Color.

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