This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Sugar, Eggs, Palm Oil, Soybean Oil, Margarine {Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Vitamin A Palmitate And Beta Carotene (Color)], Raspberry Filling [Sugar, Raspberry Puree, Dehydrated Apple, Corn Syrup, High Fructose Corn Syrup, Water, Pectin, Citric Acid, Potassium Sorbate (Used As Preservative), Fd&c Red #40 And Blue #1, Sulphur Dioxide And Sodium Sulfite], Sprinkles And Nonpareils [Sugar, Corn Syrup, Palm Oil, Palm Kernel Oil, Dextrin, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Fd&c Yellow #5 Lake, Red #40 Lake, Yellow #6 Lake, Red #3 And Blue #1 Lake], Chocolate Fudge [Sugar, Palm Oil, Soybean Oil, Cocoa (Processed With Alkali), Soy Lecithin (An Emulsifier) And Vanilla], Walnuts, Coconut, Whey, Salt, Natural And Artificial Flavors.