Saltie Public Food Database

Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans

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Brand Atkins
UPC Code 637480590235
Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g
Serving Sizes 1 tray (255g)
tray
Calories 219
Total Fat 8g 10%
Saturated Fat 3.5g 17%
Cholesterol 79mg 26%
Sodium 729mg 32%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Sugars 3g
Protein 25g 50%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tray of Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans are 19% in carbs, 34% in fat, and 47% in protein.

carbs: 19%
fat: 34%
protein: 47%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grilled Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Lemon Juice Concentrate, Salt, Vinegar), Green Beans, Water, Mushrooms, Crimini Mushrooms, Marsala Wine (Wine, Salt), Less Than 2% Of Unsalted Butter (Cream, Natural Flavor), Modified Food Starch, Onions, Chicken Flavor Concentrate (Chicken Meat Including Chicken Juices, Chicken Fat, Yeast Extract, Potato Flour, Onion Powder, Sea Salt, Flavor, Carrot Powder), Mushroom Base (Sauteed Mushrooms, Hydrolyzed Soy Protein, Maltodextrin [From Corn], Butter, Mushroom Extractive, Onion Powder, Sugar, Salt, Spice Extractives), Roasted Garlic, Shiitake Extract (With Maltodextrin And Salt), Salt, Granulated Onion, Marsala Type Flavor (Maltodextrin, Natural Flavor, Triacetin), Spices, Xanthan Gum, Parsley.

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