Dark Chocolate Peanut Butter Harvest Trail Bar

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Brand Atkins

UPC Code 637480041812

Data Source USDA

Nutrition Facts

Package Weight 1.3 oz/38 g

Serving Sizes 1 bar (38g)

bar

Calories 170

Total Fat 13g 17%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 13g 5%

Dietary Fiber 9g 32%

Sugars 1g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Dark Chocolate Peanut Butter Harvest Trail Bar are 26% in carbs, 58% in fat, and 16% in protein.

carbs: 26%

fat: 58%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Peanut Butter Harvest Trail Bar is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Peanut Butter Harvest Trail Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Almonds, Chicory Root Fiber, Soy Protein Isolate, Soluble Fiber, Water, Palm Kernel Oil, Peanut Butter, Whey Protein Concentrate, Polydextrose, Soluble Corn Fiber, Less Than 2% Of: Sunflower Oil, Alkalized Cocoa, Soy Lecithin, Sea Salt, Oat Fiber, Milk, Natural Flavor, Salt, Sucralose.