Protein Coconut Water, Coffee

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Brand Coco Libre

UPC Code 812161011227

Data Source USDA

Nutrition Facts

Package Weight 11 fl oz/325 mL

Serving Sizes 1 carton (325ml)

carton

Calories 130

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 16mg 5%

Sodium 341mg 15%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 6g

Protein 20g 40%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 carton of Protein Coconut Water, Coffee are 49% in carbs, 0% in fat, and 51% in protein.

carbs: 49%

fat: 0%

protein: 51%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Coconut Water, Coffee is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Coconut Water, Coffee is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Water From Concentrate, Coffee (Water, Coffee Extract), Filtered Water, Grass Fed Milk Protein Concentrate, Erythritol, Acacia Gum, Nutrient Blend, Carob Bean Gum, Stevia Leaf Extract.