This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Milkfat And Nonfat Milk, Peanut Butter Revel (Peanuts, Corn Oil, Sugar, Salt), Monster Cookie (Chocolate Flavored Sugar Cooated Candy [Sugar, Cocoa, Partially Hydrogenated Palm Kernel Oil, Whey, Artificial Colors {Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Sorbitol, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel Color}, Nonfat Milk, Powder, Corn Syrup, Soy Lecithin, Wax Dextrin, Artificial Flavor], Sugar, Rolled Oats, Unenriched Wheat Flour, Butter [Cream, Salt], Coconut Oil, Cocoa Prcessed With Alkali, Brown Sugar, Palm Kernel Oil, Water, Pasteurized Eggs, Butter Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Mnocalcium Phosphate], Baking Soda, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, High Fructose Corn Syrup, Whey, Mono And Dyglcerides, Natural And Artificial Flavors, Guar Gum, Calcium Sulfate, Locust Bean Gum, Carrageenan