Swiss Style 1% Lowfat Chocolate Milk
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UPC Code
041483002693
Data Source
USDA
Package Weight
8 fl oz/236 mL
Serving Size
236ml
Calories
170
Total Fat
2.5g
3%
Saturated Fat
1.5g
8%
Cholesterol
9mg
3%
Sodium
229mg
10%
Total Carbohydrate
28.1g
10%
Dietary Fiber
0g
0%
Sugars
26g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 236 ml of Swiss Style 1% Lowfat Chocolate Milk are
83% in carbs, 17% in fat, and 0% in protein.
carbs:
83%
fat:
17%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Swiss Style 1% Lowfat Chocolate Milk is 12%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Swiss Style 1% Lowfat Chocolate Milk is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, High Fructose Corn Syrup, Cocoa (Processed With Alkali), Cornstarch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate And Vitamin D3.
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