Saltie Public Food Database

Stone Ground Dutch Mustard

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Brand Boetje's
UPC Code 041644123427
Data Source USDA

Nutrition Facts

Package Weight 8 1/2 oz/241 g
Serving Sizes 1 tsp (5g)
tsp
Calories 7
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tsp of Stone Ground Dutch Mustard are 24% in carbs, 53% in fat, and 24% in protein.

carbs: 24%
fat: 53%
protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Stone Ground Dutch Mustard is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stone Ground Dutch Mustard is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Contains: Water, Vinegar, Mustard Seed, Sugar, Salt

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