Popped Chips, Sour Cream & Onion
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UPC Code
041497005741
Data Source
USDA
Package Weight
3 oz/85 g
Serving Sizes
1 oz (28g)
Calories
120
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
19g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Popped Chips, Sour Cream & Onion are
63% in carbs, 30% in fat, and 7% in protein.
carbs:
63%
fat:
30%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Popped Chips, Sour Cream & Onion is 68%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Popped Chips, Sour Cream & Onion is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Potato Pieces (Potato Flakes, Rice Flour, Potato Starch, Salt), Seasoning Blend (Nonfat Milk, Whey, Sour Cream [ Cultured Cream, Nonfat Milk], Onion Powder, Tomato Powder, Salt, Dextrose, Parsley, Natural Flavors, Citric Acid), Sunflower Oil.
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