Saltie Public Food Database

Pork Egg Rolls

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Brand Weis
UPC Code 041497034321
Data Source USDA

Nutrition Facts

Package Weight 9.75 oz/276 g
Serving Sizes 1 egg roll (85g)
egg roll
Calories 150
Total Fat 4.5g 6%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 400mg 17%
Total Carbohydrate 23g 8%
Dietary Fiber 2g 7%
Sugars 3g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 egg roll of Pork Egg Rolls are 59% in carbs, 26% in fat, and 15% in protein.

carbs: 59%
fat: 26%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Egg Rolls is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Egg Rolls is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Cooked Pork (Pork, Water, Contains 2% Or Less Of Potato Starch, Sugar, Salt, Carrageenan, Sea Salt, Xanthan Gum, Evaporated Cane Syrup, Sodium Carbonate, Natural Flavorings) Carrot, Soy Protein Concentrate, Sugar, Natural Pork Fat Flavor With Other Natural Flavoring [Pork Fat, Natural Flavor, (Contains Yeast Extract), Less Than 2% Of Following: Corn Starch, Salt, Yeast Extract, Potassium Chloride, Onion Powder, Spice, Garlic Powder, Flavor Enhancer (Gum Arabic, Natural Flavor, Salt), Extractive Of Rosemary, Wrapper: Wheat Flour Water, Palm Oil, Salt, Soy Lecithin, Fried In Vegetable Oil (Soybean, Corn And/or Sunflower Oil). Sauce: Water, Sugar, Wine Vinegar, Pineapple Juice Concentrate, Cornstarch, Contains Less Than 2% Of: Salt, Hot Sauce (Cayenne Red Peppers, Vinegar, Salt, Garlic), Ginger, Garlic, Xanthan Gum, Natural Extractive Of Paprika, Natural Flavors.

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