Thai Mix For Rice

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Brand Pop & Cook

UPC Code 794376102139

Data Source USDA

Nutrition Facts

Package Weight 5.6 oz/160 g

Serving Sizes 1 strip (80g)

strip

Calories 290

Total Fat 29g 37%

Saturated Fat 16g 80%

Cholesterol 0mg 0%

Sodium 2310mg 100%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 5g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 strip of Thai Mix For Rice are 10% in carbs, 89% in fat, and 1% in protein.

carbs: 10%

fat: 89%

protein: 1%

Carbs to Weight Ratio

The carbs to weight ratio of Thai Mix For Rice is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Thai Mix For Rice is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Palm Fat, Canola Oil, Dried Onion, Salt, Ginger, Garlic, Chili Pepper, Corn Starch, Natural Flavor, Spices, Turmeric Oleoresin (Color), Lemon Concentrate, Sugar, Vinegar.