Saltie Public Food Database

Chocolate Truffle

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UPC Code 093808001232
Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g
Serving Sizes 1 bar (50g)
bar
Calories 290
Total Fat 24g 31%
Saturated Fat 17g 85%
Cholesterol 5mg 2%
Sodium 30mg 1%
Total Carbohydrate 22g 8%
Dietary Fiber 1g 4%
Sugars 20g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Truffle are 28% in carbs, 68% in fat, and 4% in protein.

carbs: 28%
fat: 68%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Truffle is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Truffle is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Cocoa Butter, Chocolate Liquor, Whole Milk, Coconut Oil, Soy Lecithin (Added As An Emulsifier), Vanilla.

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