Milk Chocolate, Peanut Butter

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Brand Vande Walle's

UPC Code 093808001065

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 1 bar (50g)

bar

Calories 280

Total Fat 21g 27%

Saturated Fat 12g 60%

Cholesterol 10mg 3%

Sodium 60mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 22g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Milk Chocolate, Peanut Butter are 32% in carbs, 63% in fat, and 5% in protein.

carbs: 32%

fat: 63%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate, Peanut Butter is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate, Peanut Butter is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.