Saltie Public Food Database

Jumbo Cinnamon Rolls

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Brand Ahold
UPC Code 688267045301
Data Source USDA

Nutrition Facts

Package Weight 17.5 oz/496 g
Serving Sizes 1 roll with icing (99g)
roll with icing
Calories 320
Total Fat 10g 13%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 680mg 30%
Total Carbohydrate 52g 19%
Dietary Fiber 0g 0%
Sugars 24g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 roll with icing of Jumbo Cinnamon Rolls are 66% in carbs, 29% in fat, and 5% in protein.

carbs: 66%
fat: 29%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Jumbo Cinnamon Rolls is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jumbo Cinnamon Rolls is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Sugar, Vegetable Oil (Palm, Soybean And/or Cottonseed Oils), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Corn Syrup, Dextrose, Cinnamon, Cornstarch, Salt, Potassium Chloride, Wheat Gluten, Gums (Xanthan, Guar, Locust Bean), Sodium Stearoyl Lactylate, Polysorbate 60, Potassium Sorbate And Sorbic Acid (Preservatives), Mono- And Diglycerides, Artificial Flavor, Colors (Yellow 5, Caramel Color, Yellow 6).

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