Saltie Public Food Database

Jewish Rye

🍽
Brand Felix Roma
UPC Code 032503051111
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/16 oz
Serving Sizes 1 slices (28g)
slices
Calories 80
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slices of Jewish Rye are 74% in carbs, 11% in fat, and 15% in protein.

carbs: 74%
fat: 11%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Jewish Rye is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jewish Rye is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour [Flour, Malted Barley Flour, Niacin, Iron, (Ferrous Sulfate, Reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Rye Flour, Yeast, Wheat Gluten, Partially Hydrogenated Soy And/or Cottonseed Oil, Salt, Molasses, Dextrose, Caraway Seeds, Malt Powder, Dough Conditioners (Ascorbic Acid, Calcium Sulfate, Ammonium Sulfate, Enzymes), Calcium Propionate (Preservative), Tumaric Acid, Monocalcium Phosphate, Soybean Flour, Ground Dill Seed.

Also by Felix Roma

Other Foods