Gold'n'spice Fillet Golden Brown With Flecks Of Black Pepper And Garlic.

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Brand Brakebush®

UPC Code 10038034545409

Data Source USDA

Nutrition Facts

Package Weight 10 LBR

Serving Sizes 1 piece (113g)

piece

Calories 203

Total Fat 7.9g 10%

Saturated Fat 1.7g 9%

Cholesterol 40mg 13%

Sodium 622mg 27%

Total Carbohydrate 17g 6%

Dietary Fiber 1.1g 4%

Sugars 0g

Protein 15.8g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Golden Brown With Flecks Of Black Pepper And Garlic. are 34% in carbs, 35% in fat, and 31% in protein.

carbs: 34%

fat: 35%

protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Golden Brown With Flecks Of Black Pepper And Garlic. is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Golden Brown With Flecks Of Black Pepper And Garlic. is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skinless Boneless Chicken Breast Fillets With Rib Meat, Water, Modified Food Starch, Salt, Sodium Phosphates, Carrageenan. Breaded With Enriched Bleached Wheat Flour And Durum Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Modified Food Starch, Salt, Garlic Powder, Spices, Soybean Oil, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Extractives Of Paprika, Cellulose Gum (Sodium Carboxymethylcellulose), Natural Flavor, Sodium Alginate.