Coconut Craze Granola

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Brand 365 Everyday Value

UPC Code 099482458683

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 0.5 cup (55g)

cup

Calories 270

Total Fat 12g 15%

Saturated Fat 6g 30%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 37g 13%

Dietary Fiber 4g 14%

Sugars 10g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Coconut Craze Granola are 54% in carbs, 39% in fat, and 7% in protein.

carbs: 54%

fat: 39%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Craze Granola is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Craze Granola is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Rolled Oats, Coconut Palm Sugar, Coconut, Rice Flour, Expeller Pressed Canola Oil, Cornstarch, Natural Flavor, Expeller Pressed Coconut Oil, Cane Sugar, Salt, Barley Malt Syrup, Almond Powder, Whole Rolled Wheat, Mixed Tocopherols (Vitamin E) Added To Maintain Freshness.