Saltie Public Food Database

Truffles

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UPC Code 819077013147
Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g
Serving Sizes 4 pieces (42g)
pieces
Calories 230
Total Fat 15g 19%
Saturated Fat 9g 45%
Cholesterol 5mg 2%
Sodium 20mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 20g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Truffles are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%
fat: 59%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Truffles is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Truffles is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Sugar, Partially Hydrogenated Vegetable Fat (Palm, Sheanut, Soy, Canola, Sunflower, Coconut), Cocoa Mass, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract.

Also by Excellent Baron Chocolatier

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