Truffles
🍽
UPC Code
819077013147
Data Source
USDA
Package Weight
16 oz/453 g
Serving Sizes
4 pieces (42g)
Calories
230
Total Fat
15g
19%
Saturated Fat
9g
45%
Cholesterol
5mg
2%
Sodium
20mg
1%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Truffles are
37% in carbs, 59% in fat, and 4% in protein.
carbs:
37%
fat:
59%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Truffles is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Truffles is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract), Sugar, Partially Hydrogenated Vegetable Fat (Palm, Sheanut, Soy, Canola, Sunflower, Coconut), Cocoa Mass, Dry Whole Milk, Nonfat Dry Milk, Milk Fat, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Vanilla Extract.
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