Saltie Public Food Database

Italian Fillet Nae Consistent Size, Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs.

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Brand Brakebush®
UPC Code 10038034532904
Data Source USDA

Nutrition Facts

Package Weight 5 LBR
Serving Sizes 1 piece (117g)
piece
Calories 222
Total Fat 9.4g 12%
Saturated Fat 1.8g 9%
Cholesterol 53mg 18%
Sodium 667mg 29%
Total Carbohydrate 16.4g 6%
Dietary Fiber 1.2g 4%
Sugars 2.3g
Protein 17.6g 35%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Consistent Size, Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. are 30% in carbs, 38% in fat, and 32% in protein.

carbs: 30%
fat: 38%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Consistent Size, Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Consistent Size, Exact Portion Control, Excellent Plate/bun Coverage And Accurate Portion Costs. is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Chicken Breast Meat With Rib Meat, Water, Seasoning (Modified Food Starch, Carrageenan), Seasoning (Dehydrated Garlic, Sugar, Dehydrated Onion, Citric Acid, Natural Flavors, Soybean Oil), Romano Cheese (Romano Cheese Made From Pasteurized Part-skim Cow's Milk, Cheese Cultures, Salt Enzymes), Parmesan Cheese (Parmesan Cheese Made From Cow's Milk, Cheese Culture, Salt, Enztmes), Salt, Sodium Phosphates, Natural Flavor. Breaded With Bread Crumbs (Enriched Bleached Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Vegetable Oil Shortening (Soybean), Contains Less Than 2% Of Sugar, Salt, Distilled Vinegar, Dextrose, Yeast, Dough Conditioners (Ascorbic Acid, L-cysteine Monohydrochloride), Spice Extractives, Yeast Nutrients (Ammonium Chloride, Calcium Sulfate)), Water, Food Starch-modified, Yellow Corn Flour, Salt, Onion Powder, Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dehydrated Parsley, Garlic Powder, Spices, Guar Gum, Spice Extractive, Enzyme Modified Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Maltodextrin, Buttermilk, Natural Flavor. Allergens: Milk, Wheat

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