4-pack Bagels, Cinnamon Raisin, Cinnamon Raisin

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Brand Blazing Bagels

UPC Code 652003101163

Data Source USDA

Nutrition Facts

Package Weight 16.8 oz/476 g

Serving Sizes 1 bagel (119g)

bagel

Calories 320

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 461mg 20%

Total Carbohydrate 67g 24%

Dietary Fiber 3g 11%

Sugars 10g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bagel of 4-pack Bagels, Cinnamon Raisin, Cinnamon Raisin are 83% in carbs, 3% in fat, and 14% in protein.

carbs: 83%

fat: 3%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of 4-pack Bagels, Cinnamon Raisin, Cinnamon Raisin is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 4-pack Bagels, Cinnamon Raisin, Cinnamon Raisin is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Enriched), Water, Raisins, Brown Sugar, Corn Meal, Contains 2% Or Less Of Each Of The Following: Malted Barley Flour, Sea Salt, Yeast, Ground Cinnamon, Calcium Sulfate, Enzymes.