Saltie Public Food Database

Frosted Cookie

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UPC Code 717887650722
Data Source USDA

Nutrition Facts

Package Weight 9.6 oz/272 g
Serving Sizes 1 cookie (34g)
cookie
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 65mg 3%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Sugars 14g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Frosted Cookie are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%
fat: 41%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Frosted Cookie is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Frosted Cookie is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Powdered Sugar (Sugar, Cornstarch), Enriched Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean And/or Xanthan And/or Guar Gum]), Whole Eggs, Edible Image (Tapioca Starch, Corn Syrup Solids, Microcrystalline Cellulose, Sugar, Water, Canola Oil, Glycerin, Titanium Dioxide, Polyglycerol Esters, Modified Corn Starch, Algin, Citric Acid, Potassium Sorbate [Preservative], Coconut Oil, Soy Lecithin, Fd&c Blue #1 Lake, Red #40 Lake, Red #3, Yellow #5 Lake, Yellow #6 Lake), Evaporated Milk, Water, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch And Monocalcium Phosphate), Sea Salt, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Beans Extractives), Cardamom.

Also by Schwartz Brothers Bakery

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