Saltie Public Food Database

Refried Chorizo Beans

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Brand Mama Julia
UPC Code 818511010261
Data Source USDA

Nutrition Facts

Package Weight 17.6 oz/500 g
Serving Size 130g
g
Calories 160
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 16mg 5%
Sodium 420mg 18%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Sugars 0g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Refried Chorizo Beans are 33% in carbs, 42% in fat, and 26% in protein.

carbs: 33%
fat: 42%
protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Refried Chorizo Beans is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Refried Chorizo Beans is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Pinto Beans, Pork, Lard (Bha And Bht Added To Preserve Freshness), Chili Powder (Chili Pepper, Salt, Garlic, Spices, Less Than 2% Silicon Dioxide), Paprika, Salt, Cumin, Black Pepper, Spices And Paprika Oleoresin, Vinegar, Cultured Dextrose, Maltodextrin, Salt.

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