Saltie Public Food Database

Cream Of Chicken Flavor Instant Soup

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Brand Lipton
UPC Code 041000014857
Data Source USDA

Nutrition Facts

Package Weight 2.4 oz/68 g
Serving Sizes 1 envelope (makes 6 fl oz prepared) (17g)
envelope (makes 6 fl oz prepared)
Calories 70
Total Fat 2g 3%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 envelope (makes 6 fl oz prepared) of Cream Of Chicken Flavor Instant Soup are 74% in carbs, 26% in fat, and 0% in protein.

carbs: 74%
fat: 26%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cream Of Chicken Flavor Instant Soup is 76%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cream Of Chicken Flavor Instant Soup is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Maltodextrin, Potato Starch, Salt, Coconut Oil, Corn Syrup Solids, Sugar, Guar Gum, High Oleic Sunflower Oil, Yeast Extract, Onion Powder, Hydrolyzed Soy Protein, Sodium Caseinate (Milk), Mono And Diglycerides, Dipotassium Phosphate, Chicken Broth, Turmeric And Paprika Oleoresin (For Color), Parsley, Chicken Fat, Natural Flavors, Spices, Whey, Nonfat Milk, Caramel Color.

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