Rosemary Garlic Ancient Grain Popped Chips
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UPC Code
811185030153
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
1 oz (28g)
Calories
110
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
1g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Rosemary Garlic Ancient Grain Popped Chips are
59% in carbs, 31% in fat, and 10% in protein.
carbs:
59%
fat:
31%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Rosemary Garlic Ancient Grain Popped Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rosemary Garlic Ancient Grain Popped Chips is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Sorghum Flour, Whole Grain Sorghum, Sunflower Oil, Rosemary Garlic Seasoning (Tapioca Maltodextrin, Salt, Garlic Powder, Rosemary, Spices, Onion Powder, Cane Sugar, Nutritional Yeast Extract, White Distilled Vinegar, Natural Flavors), Sea Salt
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