Pudd'n Pouches Daily Pudding, Strawberry
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UPC Code
853021005727
Data Source
USDA
Package Weight
12 oz/340 g
Serving Sizes
1 pouch (85g)
Calories
60
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Pudd'n Pouches Daily Pudding, Strawberry are
59% in carbs, 22% in fat, and 20% in protein.
carbs:
59%
fat:
22%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Pudd'n Pouches Daily Pudding, Strawberry is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pudd'n Pouches Daily Pudding, Strawberry is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Skim Milk, Cream, Sugar, Food Starch-modified, Less Than 1.5% Of Natural Flavor, Calcium Phosphate, Xanthan Gum, Vegetable (Radish) And Fruit (Apple, Blackcurrant) Juice From Concentrate For Color, Sodium Citrate, Rebaudioside A, Vitamin D3.
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