Saltie Public Food Database

Roasted Garlic Sauce

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Brand Cafe Yumm!
UPC Code 686384006021
Data Source USDA

Nutrition Facts

Package Weight 8.2 oz/233 g
Serving Size 14g
g
Calories 60
Total Fat 6g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 14 g of Roasted Garlic Sauce are 6% in carbs, 87% in fat, and 6% in protein.

carbs: 6%
fat: 87%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Roasted Garlic Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Roasted Garlic Sauce is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Expeller-pressed Canola Oil, Filtered Water, Lemon Juice Concentrate, Almonds (Tree Nut), Nutritional Yeast (Candida-free), Garbanzo Beans, Soy Lecithin, Roasted Garlic, Ascorbic Acid, Fresh Garlic, Soy Beans, Herbs.

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