Dessert Cake, Coconut
🥥
UPC Code
029519250386
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
0.083 of cake (76g)
Calories
320
Total Fat
15g
19%
Saturated Fat
5g
25%
Cholesterol
30mg
10%
Sodium
240mg
10%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
34g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.083 of cake of Dessert Cake, Coconut are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Cake, Coconut is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Cake, Coconut is estimated to be 18%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, Canola Oil, Soybean Oil, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Preservative [Sodium Metabisulfite]), Invert Sugar, Contains 2% Or Less Of: Artificial Flavor, Beta-carotene (Color), Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Guar Gum, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Xanthan Gum, Yellow Corn Flour.
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