Saltie Public Food Database

Dessert Cake, Coconut

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UPC Code 029519250386
Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g
Serving Sizes 0.083 of cake (76g)
of cake
Calories 320
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 30mg 10%
Sodium 240mg 10%
Total Carbohydrate 44g 16%
Dietary Fiber 1g 4%
Sugars 34g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.083 of cake of Dessert Cake, Coconut are 54% in carbs, 42% in fat, and 4% in protein.

carbs: 54%
fat: 42%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Cake, Coconut is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Cake, Coconut is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Palm Oil, Canola Oil, Soybean Oil, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Preservative [Sodium Metabisulfite]), Invert Sugar, Contains 2% Or Less Of: Artificial Flavor, Beta-carotene (Color), Cellulose Gum, Citric Acid, Corn Syrup, Cornstarch, Defatted Soy Flour, Dextrose, Egg Whites, Food Starch-modified, Guar Gum, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate, Sodium Aluminum Phosphate), Mono- And Diglycerides, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Propionate, Sorbic Acid), Propylene Glycol Mono- And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Soy Lecithin, Whey, Xanthan Gum, Yellow Corn Flour.

Also by Dawn Food Products, Inc.

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