Bun, Honey
🍯
UPC Code
076410021102
Data Source
USDA
Package Weight
3.0 oz/85 g
Serving Sizes
1 bun (85g)
Calories
340
Total Fat
15g
19%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
45g
16%
Dietary Fiber
1g
4%
Sugars
24g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bun of Bun, Honey are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Bun, Honey is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Bun, Honey is estimated to be 24%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Wheat Flour (Bleached Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (Contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Yeast, Soy Flour, Dextrose, Honey, Mono- And Diglycerides, Nonfat Dry Milk, Dairy Whey, Wheat Starch, Salt, Yellow Corn Flour, Agar Gum, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Vital Wheat Gluten, Preservatives (Calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens), Spices, Sodium Stearoyl Lactylate, Ethoxylated Mono-diglycerieds Guar Gum, Natural And Artifical Flavor, Yeast Nutrients (Calcium Carbonate, Ammonium Sulfate And/or Ammonium Chloride, Cornstarch And Calcium Sulfate), Azodicarbonamide, Ascorbic Acid, Colored With Extracts Of Annatto And Turmeric, L-cysteine, Cellulose Gum, Titanium Dioxide, Egg Whites.
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