Classic Patriotic Brownies
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UPC Code
029519250010
Data Source
USDA
Package Weight
20 oz/567 g
Serving Sizes
1 brownie (47g)
Calories
210
Total Fat
8g
10%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
33g
12%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie of Classic Patriotic Brownies are
62% in carbs, 34% in fat, and 4% in protein.
carbs:
62%
fat:
34%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Classic Patriotic Brownies is 70%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Classic Patriotic Brownies is estimated to be 9%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Wheat Flour Bleached (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Soybean Oil, Cocoa Processed With Alkali, Corn Syrup Solids, Corn Syrup, Contains 2% Or Less Of: Blue 1, Canola Oil, Caramel Color, Citric Acid, Cornstarch, Egg Whites, High Oleic Sunflower And/or Canola Oil, Hydrogenated Cottonseed Oil, Invert Sugar, Leavening (Baking Soda, Sodium Aluminum Phosphate), Mono- And Diglycerides, Natural And Artificial Flavor, Nonfat Milk, Polysorbate 60, Polysorbate 80, Preservatives (Potassium Sorbate, Sodium Propionate Sorbic Acid), Red 40, Red 40 Lake, Salt, Soy Lecithin, Titanium Dioxide (Color), Yellow Corn Flour.
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