Saltie Public Food Database

Gelato, Tiramisu

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Brand Prestige
UPC Code 02114002403
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 0.5 cup (96g)
cup
Calories 190
Total Fat 8g 10%
Saturated Fat 7g 35%
Cholesterol 15mg 5%
Sodium 60mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 0g 0%
Sugars 21g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Gelato, Tiramisu are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%
fat: 38%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Tiramisu is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Tiramisu is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Pure Cane Sugar, Coconut Oil, Fresh Cream, Glucose, Dextrose, Egg Yolk, Marsala Wine, Coffee, Modified Starch, Mascarpone Cheese (Pasteurized Milk, Cream, Citric Acid), Pectin, Mono And Diglycerides, Guar Gum, Tara Gum, Carrageenan, Xanthan Gum, Citric Acid, Natural And Artificial Flavors.

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