Saltie Public Food Database

Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa

🌶️
UPC Code 00604183160522
Data Source USDA

Nutrition Facts

Serving Sizes 1/4 cup (64g)
cup
Calories 80
Total Fat 5g 6%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 190mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa are 10% in carbs, 58% in fat, and 31% in protein.

carbs: 10%
fat: 58%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa is estimated to be 80%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Seasoned Pork (Pork, Olive Oil, Garlic, Salt, Black Pepper), Tomatillo Salsa (Fire-roasted Tomatillos, Tomatoes, Water, Roasted Onions, Fire-roasted Serrano Peppers, Contains Less Than 2% Of: Cilantro, Roasted Garlic, Salt, Cane Sugar, Xanthan Gum), Fire-roasted Poblano Peppers, Onions, Jalapeno Peppers.

Also by Conagra Brands

Other Foods