Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa
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UPC Code
00604183160522
Data Source
USDA
Serving Sizes
1/4 cup (64g)
Calories
80
Total Fat
5g
6%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
190mg
8%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa are
10% in carbs, 58% in fat, and 31% in protein.
carbs:
10%
fat:
58%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Slow-braised Pork Chile Verde With Roasted Poblanos, Onions, Jalapenos & Tomatillo Salsa is estimated to be 80%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seasoned Pork (Pork, Olive Oil, Garlic, Salt, Black Pepper), Tomatillo Salsa (Fire-roasted Tomatillos, Tomatoes, Water, Roasted Onions, Fire-roasted Serrano Peppers, Contains Less Than 2% Of: Cilantro, Roasted Garlic, Salt, Cane Sugar, Xanthan Gum), Fire-roasted Poblano Peppers, Onions, Jalapeno Peppers.
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