Pineapple Coconut Creme Cake
🍍
UPC Code
071214056701
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
2.7 oz (76g)
Calories
320
Total Fat
16g
21%
Saturated Fat
3.5g
18%
Cholesterol
40mg
13%
Sodium
230mg
10%
Total Carbohydrate
42g
15%
Dietary Fiber
1g
4%
Sugars
24g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.7 oz of Pineapple Coconut Creme Cake are
52% in carbs, 44% in fat, and 4% in protein.
carbs:
52%
fat:
44%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Coconut Creme Cake is 55%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Coconut Creme Cake is estimated to be 20%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Water, Soybean Oil, Bleached Wheat Flour, Eggs, Food Starch-modified, Sweetened Flake Coconut (Desiccated Coconut, Water, Propylene Glycol, Salt, Sodium Metabisulfite Preservative), Pineapple, Contains Less Than 2% Of Each Of The Following: Corn Syrup, Whey, Wheat Flour, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Wheat Gluten, Corn Starch, Potassium Sorbate Preservative, Mono- And Diglycerides, Natural And Artificial Flavors, Soy Lecithin, Sodium Stearoyl Lactylate, Ascorbic Acid Preservative, Sodium Benzoate Preservative, Cellulose Gum, Yellow 6, Yellow 5, Palm Oil, Salt, Tricalcium Phosphate, Ethyl Alcohol, Annatto Extract Color, Enzymes, Turmeric Color.
Other Foods