Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz

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Brand Kellogg Company Us

UPC Code 00038000156588

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (33g)

bar

Calories 166

Total Fat 10.2g 13%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 98mg 4%

Total Carbohydrate 15.3g 6%

Dietary Fiber 2.6g 9%

Sugars 6.8g

Protein 4.4g 9%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz are 36% in carbs, 54% in fat, and 10% in protein.

carbs: 36%

fat: 54%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Special K Cereal Bars Caramel Almond Sea Salt 1.16oz is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Roasted Almonds (Almonds, Canola, Safflower And/or Sunflower Oil, Salt), Corn Syrup, Whole Grain Oats, Sugar, Fructose, Coconut, Soluble Corn Fiber, Dextrose, Contains 2% Or Less Of Rice Flour, Palm Oil, Skim Milk, Glycerin, Sea Salt, Natural Flavor, Sorbitol, Butter (Cream, Salt), Salt, Soy Lecithin, Rosemary Extract For Freshness, Soy Protein Isolate.