Saltie Public Food Database

Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz

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UPC Code 00038000483981
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (36g)
bar
Calories 139
Total Fat 3g 4%
Saturated Fat 0.7g 4%
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 26.7g 10%
Dietary Fiber 2.6g 9%
Sugars 9.4g
Protein 2.1g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz are 75% in carbs, 19% in fat, and 6% in protein.

carbs: 75%
fat: 19%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz is 74%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Cereal Breakfast Bar Apple Cinnamon 1.27oz is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Grain Oats, Corn Syrup, Rice Cereal (Rice, Sugar, Salt, Malt Flavoring, Niacinamide, Reduced Iron, Riboflavin [Vitamin B2], Folic Acid), Fructose, Sugar, Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Inulin From Chicory Root, Contains Two Percent Or Less Of Glycerin, Molasses, Calcium Carbonate, Natural Apple Flavor With Other Natural Flavors, Salt, Natural Flavor, Soy Lecithin, Cinnamon Oleoresin, Vitamin A Palmitate, Bht For Freshness, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2), Nonfat Milk.

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