Instant Coconut Milk Powder & Vegan Coffee Creamer

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Brand Native Forest

UPC Code 043182001014

Data Source USDA

Nutrition Facts

Package Weight 5.25 oz/150 g

Serving Sizes 1 tbsp (8g)

tbsp

Calories 60

Total Fat 5g 6%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Instant Coconut Milk Powder & Vegan Coffee Creamer are 15% in carbs, 85% in fat, and 0% in protein.

carbs: 15%

fat: 85%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Instant Coconut Milk Powder & Vegan Coffee Creamer is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Instant Coconut Milk Powder & Vegan Coffee Creamer is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.