Salmon Cakes
🐟
UPC Code
045425165453
Data Source
USDA
Package Weight
340 g/12 oz
Serving Sizes
1 cake (85g)
Calories
180
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
20mg
7%
Sodium
360mg
16%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Salmon Cakes are
21% in carbs, 31% in fat, and 48% in protein.
carbs:
21%
fat:
31%
protein:
48%
Carbs to Weight Ratio
The carbs to weight ratio of Salmon Cakes is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Salmon Cakes is estimated to be 58%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Salmon, Mayonnaise (Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Bread Crumbs (Bleached Wheat Flour, Dextrose, Sugar, Yeast, Salt), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions, Peppers, Milk, Butter, Salt, Margarine, Tomato Paste, Egg Whites, Xanthan Gum, Assorted Seasonings.
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