Saltie Public Food Database

Salmon Cakes

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UPC Code 045425165453
Data Source USDA

Nutrition Facts

Package Weight 340 g/12 oz
Serving Sizes 1 cake (85g)
cake
Calories 180
Total Fat 6g 8%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 360mg 16%
Total Carbohydrate 9g 3%
Dietary Fiber 1g 4%
Sugars 0g
Protein 21g 42%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cake of Salmon Cakes are 21% in carbs, 31% in fat, and 48% in protein.

carbs: 21%
fat: 31%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Salmon Cakes is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salmon Cakes is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Salmon, Mayonnaise (Soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta [To Protect Flavor]), Bread Crumbs (Bleached Wheat Flour, Dextrose, Sugar, Yeast, Salt), Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Onions, Peppers, Milk, Butter, Salt, Margarine, Tomato Paste, Egg Whites, Xanthan Gum, Assorted Seasonings.

Also by Dockside Classics

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