Saltie Public Food Database

Dark Milk Chocolate

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UPC Code 895549002246
Data Source USDA

Nutrition Facts

Package Weight 2.25 oz/63 g
Serving Size 31.5g
g
Calories 170
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 4mg 1%
Sodium 2mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 31.5 g of Dark Milk Chocolate are 32% in carbs, 62% in fat, and 6% in protein.

carbs: 32%
fat: 62%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Milk Chocolate is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Milk Chocolate is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Cocoa Beans, Organic Cane Sugar, Whole Powdered Goat Milk (Whole Goat Milk, Vitamin D3 And Folic Acid), Organic Cocoa Butter, Sunflower Lecithin Non-GMO (Emulsifier), Vanilla Bean.

Also by Black Mountain Chocolate

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