16"" Ww Selfrising Four Cheese Pizza Whole Wheat Self Rising Four Cheese Pizza

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Brand Nardone Bros

UPC Code 00085541133738

Data Source USDA

Nutrition Facts

Package Weight 8 1N

Serving Sizes 5.38 oz (152.5g)

Calories 560

Total Fat 27.5g 35%

Saturated Fat 16.8g 84%

Cholesterol 67mg 22%

Sodium 775mg 34%

Total Carbohydrate 41.2g 15%

Dietary Fiber 4.6g 16%

Sugars 6.1g

Protein 33.6g 67%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.38 oz of Whole Wheat Self Rising Four Cheese Pizza are 30% in carbs, 45% in fat, and 25% in protein.

carbs: 30%

fat: 45%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat Self Rising Four Cheese Pizza is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat Self Rising Four Cheese Pizza is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, White Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (Wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (Ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L-cysteine 40 (Microcrystalline Cellulose, Lcysteine) Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste), Salt, Modified Food Starch, Spices, Sugar, Dehydrated Garlic, Dehydrated Onion. Cheese: White Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes). Parmesan And Romano Cheese (Pasteurized Partskim Cows Milk, Cheese Cultures, Salt, Enzymes).