Whole Wheat French Bread Cheese Whole Wheat French Bread Cheese Pizza

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Brand Nardone Bros

UPC Code 00085541120967

Data Source USDA

Nutrition Facts

Package Weight 40 EA

Serving Sizes 5.50 oz (155.9g)

Calories 519

Total Fat 24.9g 32%

Saturated Fat 17.2g 86%

Cholesterol 64mg 21%

Sodium 566mg 25%

Total Carbohydrate 43.7g 16%

Dietary Fiber 4.7g 17%

Sugars 4.7g

Protein 35.9g 72%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5.50 oz of Whole Wheat French Bread Cheese Pizza are 32% in carbs, 41% in fat, and 26% in protein.

carbs: 32%

fat: 41%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Wheat French Bread Cheese Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Wheat French Bread Cheese Pizza is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of The Following: Wheat Gluten, Sugar, Soybean Oil, Salt, Yeast, Calcium Propionate (A Preservative), Dextrose, Wheat Flour, Datem, Corn Starch, Calcium Sulfate, Malted Barley Flour, Ammonium Sulfate, Ascorbic Acid (Dough Conditioner), Azodicarbonamide, Potassium Iodate, Enzymes, L-cysteine. Cheese: Low Moisture-part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cultures, Salt, Enzymes). Sauce: Tomatoes (Water, Tomato Paste [Not Less Than 31% Soluble Solids]), Contains 1% Or Less Of: Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.